The Snarky Guide to “Helpful” Things People Say

Tired of hearing, “But you don’t look sick,” or “Have you tried yoga?” You’re not alone—and now you can laugh (and color) your way through the nonsense. This snark-filled coloring book is designed for anyone navigating life with chronic illness, invisible disabilities, or daily pain. Packed with witty comebacks, tongue-in-cheek illustrations, and just the right amount of sass, it turns frustrating moments into creative therapy.

Inside you’ll find:

• Bold, quirky illustrations with sarcastic sayings we’ve all heard. 
• Whimsical designs ranging from lighthearted humor to “why is this my life” relatability. 
• Pages that blend coloring therapy with chronic illness solidarity. 
• A perfect mix of stress relief and validation.

Whether you’re coloring between naps, appointments, or flares, this book offers a little laughter and creative release when you need it most. Great for yourself or as a gift for a spoonie friend, this is not your average coloring book—it’s a survival guide in snarky disguise.

Each notebook is printed to order in the USA — created just for you when you purchase, so nothing goes to waste.